School Of Health Sciences

Strength and ConditioningWestern Sydney University Unit Code: 401148.2


Student Contribution Band: 4

Level: 3

Credit Points: 10

Equivalent Units
400890 - Resistance Training and Physiology

401140 Biomechanics AND 401142 Exercise Physiology AND 401150 Exercise Testing and Measurement

Unit Enrolment Restrictions
Students must be enrolled in 4658 - Bachelor of Health Science (Sport and Exercise Science).

About this Unit
Strength and Conditioning presents the growing body of research evidence supporting specific methods of resistance exercise and training, as well as the role of resistance exercise in disease prevention and health promotion. Students gain an understanding of the energetics and physiology of resistance exercise by also completing and experiencing laboratories focussed on the important applied concepts in resistance exercise and training.

4658.4Bachelor of Health Science (Sport and Exercise Science)CONTINUING
4658.5Bachelor of Health Science (Sport and Exercise Science)CURRENT

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