Unit

School Of Health Sciences

Strength and ConditioningWestern Sydney University Unit Code: 401148.2

Discipline: HUMAN MOVEMENT

Student Contribution Band: 1

Level: 3

Credit Points: 10

Co ordinator
Paul Marshall


Equivalent Units
400890 - Resistance Training and Physiology

Prerequisite
401140 Biomechanics AND 401142 Exercise Physiology AND 401150 Exercise Testing and Measurement

Unit Enrolment Restrictions
Students must be enrolled in 4658 - Bachelor of Health Science (Sport and Exercise Science).


Teaching Periods

PeriodOffered  Campus  Contact
2020 Spring  Yes  Campbelltown Campus - DAY  Paul Marshall  Timetable.   Print Unit Outline*
2021 Spring  Yes  Campbelltown Campus - DAY  Paul Marshall  Timetable not available  

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About this Unit
Strength and Conditioning presents the growing body of research evidence supporting specific methods of resistance exercise and training, as well as the role of resistance exercise in disease prevention and health promotion. Students gain an understanding of the energetics and physiology of resistance exercise by also completing and experiencing laboratories focussed on the important applied concepts in resistance exercise and training.


Courses
4658.4Bachelor of Health Science (Sport and Exercise Science)CURRENT




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